A graphic designer, camera tinker, coffee drinker. KNDVSL
Art, design, & photography. Inspiration & life ramblings.

Nothing beats hard work.

#HUSTLE

#NoteToSelf: Refocus (at Evolution Strength and Conditioning)

Ayy #TBT when my pops tricked me for the looongest time that our car was just like the #DeLorean in #BTTF. We always had to stick to the speed limit or they’ll take our car away and that the wheels flip out but I just can’t see it happen ‘cause I’m in the car. MADE SENSE THO. 'cause let me tell you, with my dad driving, we were never late.

#MicDrop #McFLY #WeDontNeedRoads (at Chicago, Illinois)

Don’t let ‘em hold you down/ reach for the stars// (at All Star Press Chicago)

Lift Log #021018. Sku-waats!

Just wanted to share where I am currently with my lifts. I was at around 188lbs in my last video (deadlifts), and now down to 162lbs. With that said, one of my 2018 #goals is to gain 8-10 lbs. 💪🏼

My #form isn’t 💯 here. Yet it’s also my heaviest #squat so far and planning to go heavier. Also included some #dropset finishers in the end. Enjoy!

16 oz. Raven’s Blend by #CoffeeEmporium. Rich, full, dark strong very good coffee. Savored this batch to the last bean. A special edition packaging with art by #RalphSteadman.

Spill coffee, make art.

7/7. B&W. No people. No explanation. @theebeelee

6/7. B&W. No people. No explanation. @klianb

5/7. B&W. No people. No explanation. @alicoolguy (at Chicago, Illinois)

4/7. B&W. No people. No explanation. @zerokielvin (at Chicago, Illinois)

3/7. B&W. No people. No explanation. @urbankozak (at Chicago, Illinois)

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Day 1/7. B&W. No people. No explanation. @hyzelpaige (at Chicago Loop)

Quick #sketch inspired from “I Will Put Chaos Into Fourteen Lines” by Edna St. Vincent Millay.

#Face #Profile reference: @hyzelpaige